About Dr. Jo
Dr. Jo Lichten, PhD, RDN, CSP is a fuel efficiency expert...for people. She works with organizations to ensure high performance of their people without risking debilitating stress and burnout.
In the overcrowded wellness field, Dr. Jo® is a voice of reason blending the science with a healthy dose of reality!
Through keynotes, breakouts and workshops, Dr. Jo’s fast-paced, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance.
She has presented 1000+ programs to clients across North America and abroad. Her audiences often consist of professionals who have achieved great success in their career - at the expense of their health and personal life.
Jo is a proven professional. She earned the highly sought after Certified Speaking Professional designation - a title held by less than 12% of all speaking professionals worldwide.
With her doctorate in Adult Education from Texas A&M University, focusing on the area of change management, Dr. Jo is a skilled communicator who connects with audiences and delivers a message that resonates across job titles and industries.
While Dr. Jo's programs are fun and interactive, her programs are based on science. As an accredited health professional (RDN), she has experience working with healthcare, higher education, and corporate clients in many industries including The Advisory Board, Janney, ExxonMobil, Gallo Wine, and the American Association of Occupational Health Nurses.
Jo also consulted with Johnson & Johnson Human Performance Institute for seven years – coaching C-suite executives on how to boost energy and performance while avoiding burnout.
Dr. Jo is the author of six books including REBOOT – how to power up your energy, focus, and productivity. Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 radio and TV shows including CNN and Fox.