With 48 percent of U.S. workers feeling mentally and physically exhausted at the end of the workday (SHRM, 2021), Jo offers simple, doable strategies for recovery - with powerful improvements to workplace productivity, performance, health, safety - AND the bottom line of every organization.



Areas of Expertise



Why Work with Jo

Author & Podcaster
- Author of 6 books including REBOOT: power up your energy, focus, & productivity
- 300+ radio and TV appearances
- Host of Energize Your Life Podcast

Real-Life Experience
- Decades of experience coaching individuals
- 7 years as Performance Coach with Johnson & Johnson's Human Performance Institute