We thought your presentation was amazing. Seriously. Perfect for the audience and very informative.
Patty Day, Medical User Group Coordinator
The perfect blend of practical ideas and humor!
Cindy Walton, WIC Association of NYC, Inc.
Audience review... 4.81 out of 5!
Jim Scilligo, Speaking of Women’s Health, Tampa
Dr. Jo's presentation was engaging... We recommend her to any organization!
Rick Garcia, PhD, RN, CCM, Florida Occupational Health Conference
That was one of the best presentations I've EVER seen... at ANY conference!
Jack Graham, Great Valley Publishing
She was a fabulous addition to our event. She went above and beyond. I absolutely recommend her!
Lori Harbin, Corporate Events Unlimited
Corporate Health & Wellness Speaker who inspires busy people to be healthy, sane, and productive
We’re all being asked to do more in less time. Yet, most of us feel like we're already working as fast as we can. Through my fun and interactive programs, I invite people to rediscover the natural energy they had as a child.
By making a few small shifts in the way they eat, think, move, and sleep, audiences are surprised to find that they can work more productively – and still have energy left for when they get home to the most important people and things in their lives. I often refer to these suggestions as “no big deal changes” because people often respond, “Oh, that’s ‘no big deal’. I can do that!”
I’ve spoken all over North America and abroad to more than 1000 groups, including corporations, associations, medical teams, and women’s events. Most of audiences consist of business professionals who have achieved great success in their careers - at the expense of their health and happiness.
As a PhD nutritionist and registered dietitian, I’ve written five books designed to keep busy people healthy, sane, & productive. My latest book, Reboot: How to Power Up Your Energy, Focus, and Productivity, incorporated the findings of more than 1000 research studies. And, the upcoming third edition of How to Stay Healthy & Fit on the Road includes quotes from nearly 70 business executives who travel on a regular basis.