We thought your presentation was amazing. Seriously. Perfect for the audience and very informative.
Patty Day, Medical User Group Coordinator
The perfect blend of practical ideas and humor!
Cindy Walton, WIC Association of NYC, Inc.
Audience review... 4.81 out of 5!
Jim Scilligo, Speaking of Women’s Health, Tampa
Dr. Jo's presentation was engaging... We recommend her to any organization!
Rick Garcia, PhD, RN, CCM, Florida Occupational Health Conference
That was one of the best presentations I've EVER seen... at ANY conference!
Jack Graham, Great Valley Publishing
She was a fabulous addition to our event. She went above and beyond. I absolutely recommend her!
Lori Harbin, Corporate Events Unlimited
Helping people discover more energy and health so they’re more productive at work - and happier at home. All it takes are small changes in the way they eat, think, move, and sleep.
Audiences are looking for inspiration – as well as information to solve their problems, relieve their pain. And, they get that with my interactive programs offering scientifically proven lifestyle strategies that even the busiest of people can incorporate into their lives. Participants often comment that I’m “energetic, funny, entertaining”…and that my solutions are “realistic, practical, simple.”
I’ve spoken all over North America and abroad to more than 1000 groups, including corporations, associations, and women’s events. Many in my audience are professionals who have achieved great success – at the detriment of their health and personal life. I help them realize that the way to get back that life balance is by supporting the health of their bodies and minds. And, that a few healthy habits can actually ease the strain of their work…so they can have more energy when they come home to the most important people in their lives.
Working together to rediscover the natural energy they had as a child, people are surprised to find out that it requires just small changes in the way they eat, think, move, and sleep. I often refer to these changes as “no big deal changes” because I invite people to make the changes that are the easiest to change – the ones that make people respond, “Oh, that’s ‘no big deal’. I can do that!”
The advice is scientifically sound. As a PhD nutritionist and registered dietitian, I’ve written five books designed to keep busy people healthy, sane, & productive. My latest book, Reboot: How to Power Up Your Energy, Focus, and Productivity, incorporated the findings of more than 1000 research studies.