With 48 percent of U.S. workers feeling mentally and physically exhausted at the end of the workday (SHRM, 2021), Jo offers simple, doable strategies for recovery - with powerful improvements to workplace productivity, performance, health, safety - AND the bottom line of every organization.
Areas of Expertise
Why Work with Jo
Professional Speaker
- 1000+ programs presented to diverse audiences
- Earned Certified Speaking Professional designation
- Certified Virtual Presenter
Performance Expert
- PhD nutritionist (RDN)
- Wellness expert
- Experience in medical, higher education, and corporate organizations
- Doctorate in Adult Education
Author & Podcaster
- Author of 6 books including REBOOT: power up your energy, focus, & productivity
- 300+ radio and TV appearances
- Host of Energize Your Life Podcast
Real-Life Experience
- Decades of experience coaching individuals
- 7 years as Performance Coach with Johnson & Johnson's Human Performance Institute
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