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Book Dr. Jo to speak to your group



for Live & Virtual Programs

 improving performance, health, and safety (and reducing burnout) through the science of energy management

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Dr Jo professional speaker speaking



for Live & Virtual Programs

improving performance, health, and safety (and reducing burnout) through the science of energy management


With 48 percent of U.S. workers feeling mentally and physically exhausted at the end of the workday (SHRM, 2021), Jo offers simple, doable strategies for recovery - with powerful improvements to workplace productivity, performance, health, safety - AND the bottom line of every organization. 

Areas of Expertise

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Why Work with Jo

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Professional Speaker

  • 1000+ programs presented to diverse audiences
  • Earned Certified Speaking Professional designation
  • Certified Virtual Presenter
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Performance Expert

  • PhD nutritionist (RDN)
  • Wellness expert
  • Experience in  medical, higher education, and  corporate organizations
  • Doctorate in Adult Education
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Author & Podcaster

Dr. Jo professional speaker coach author

Real-Life Experience

  • Decades of experience coaching individuals
  • 7 years as Performance Coach with Johnson & Johnson's Human Performance Institute
Learn More About Jo
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