Dr. Jo
Peak Performance | Resilience
Dr. Jo Lichten, PhD, RDN is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, health, and safety.
Jo has presented 1000+ programs at conferences and to companies all over North America and abroad. Many are delivered as fast-paced, interactive quiz shows so audience members have fun while learning.
Jo has written six books including REBOOT - how to power up your energy, focus, and productivity.
For seven years, she consulted with Johnson & Johnson’s Human Performance Institute coaching C-suite executives who had achieved great success in their career - at the expense of their health and personal life.
Jo has earned her PhD from Texas A&M University and the designation of Certified Speaking Professional (CSP) from the National Speakers Association.
Dr. Jo’s Speaking Topics
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Energy for Peak Performance
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Bouncing Back from Burnout | Fighting Fatigue in the Workplace
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Stress Management | Work Life Balance | Resilience
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What Every Woman Wants: great legs, more energy, & peace of mind
Testimonials