"When you eat the foods you LOVE (I call these your 'pleasers'), then it's easier to say no to the 'teasers'"
- excerpted from Dr. Jo's No Big Deal Diet

Feeling fat, fatigued & frantic? Dr. Jo® can help.

As a keynote speaker, Dr. Jo® has inspired 1000+ audiences to stay healthy, sane, and productive. Her most popular topic is Reboot: how to power up your energy, focus, and productivity (look for Dr. Jo’s book on this topic will be published July 2014).

Check out this brief demo of Dr. Jo’s REBOOT.

Eat Out Healthy

Dr. Jo offers quotes on eating out healthy in this week’s US News & World Report article. These include: skip the salad (wait till you find out why), stand up and lose weight…

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