"Most of us are gaining a pound a year - that's from
eating just 10 calories a day more than your body needs.
Ask yourself what small changes you can make."
- excerpted from Dr. Jo's No Big Deal Diet book

Feeling fat, fatigued & frantic? Dr. Jo® can help.

As a keynote speaker, Dr. Jo® has inspired 1000+ audiences to stay healthy, sane, and productive. Her most popular topic is Reboot: how to power up your energy, focus, and productivity (look for Dr. Jo’s book on this topic will be published July 2014).

Check out this brief demo of Dr. Jo’s REBOOT.

Eat Out Healthy

Dr. Jo offers quotes on eating out healthy in this week’s US News & World Report article. These include: skip the salad (wait till you find out why), stand up and lose weight…

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