Swimming in a Sea of Priorities
In this program, Dr. Jo will share how to:
Swimming in a Sea of Priorities:
finding balance on the rough waters of life
The goal of this work/life balance program isn't about trying to keep an even keel, but rather about finding more joy with the ebb and flow of life.
Ideal Audience
Women’s Leadership, Women’s Wellness events, spousal/guest programs
Overview
Do you have too much to do and not enough time? Have a hard time focusing at work? Feeling guilty that you don’t spend enough time with your loved ones or on the things you enjoy? In just a short time, you’ll feel more on track with your priorities and less stressed.
Learning Objectives
After this program, attendees will be able to:
- Identify their true stressors
- Discover their personal priorities
- Practice strategies to help them stay focused at work and let it go when they leave
- Create steps to smooth the transition from work to home (one of the most stressful periods)
One-Sheet
This PDF contains topic description and learning objectives to share with your team.
Bureau-Friendly
One-Sheet
Same description and objectives...without contact info.
Watch Videos
Speaking reel. Full-length videos. Plus videos for you to use to promote your event.
Meeting Planner Resources
Photos, Travel & AV Requirements, Fees, Agreements, and more
About Jo
When Jo was just three, she told everyone her name was “Big Girl.” She wanted to do everything herself and didn’t want anyone’s help!
And, even as she grew up, Jo was still “Big Girl.” So, it was laughable when Jo got hired to present full-day life balance classes across North America.
But, then something remarkable happened. Over the next few years on the road she sent “Big Girl” packing.
Once she set her priorities, she was able to say no, she aimed for progress - instead of perfection, and started to ask others for help.
And, if Jo can do it, you can too.
Dr. Jo has presented 1000+ motivational and memorable programs and is the author of six books including Reboot - how to power up your energy, focus, and productivity.
She’s also the proud recipient of the CSP (Certified Speaking Professional) designation by the National Speakers Association.
