Which contains more sodium – a 1oz slice of bread or a 1oz serving of potato chips (about 15 chips)?Actually, they both contain the same amount of sodium. Your taste buds detect the salt on the outside of the chips more than the salt tucked inside the product. Moral of the story – don’t trust your taste buds…read the label! The best resource to help you read the label is Bonnie Taub-Dix’s “Read It Before You Eat It” book. http://www.bonnietaubdix.com/books/
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