Dr. Jo®’s goal is simple — to help professionals become healthy, sane, and productive. Unfortunately, too many people focus on success in their careers — at the expense of their health, well-being, and relationships.
Health and wellness speaker and expert, Dr. Jo®, works with organizations that rely upon a highly productive workforce — and, who understand that peak performance can only be maintained (and burnout avoided) when people learn how to effectively recharge.
Jo inspires audiences to experience a shift in their mind-set (and behaviors) around peak performance, resilience, and healthy business travel. She’ll have your group laughing and learning as she weaves the science into her unique stories and thought-provoking exercises. Give Dr. Jo® a call.
Jo loves to customize programs for a group’s needs and interests! Check out just some of her topics below and her down-to-earth speaking style and realistic approach to health improvement in her sizzle reel.
Health and Wellness Speaker Expertise
Dr. Jo® is an expert on these topics:
- Performance and Productivity
- Business Travel Health
- Stress Management, Resilience, & Life Balance
- Health & Safety Programs
- Women’s Health
- Continuing Education (CEU) programs for health professionals
Jo has addressed a wide range of audiences (more than 1000) ranging from Fortune 500 companies, governmental agencies, professional associations, healthcare companies, women’s groups, and more. Her diverse clients include IHG, the Advisory Board Company, Janney, Mosaic Ag Collge, American Association of Legal Administrators, NY WIC, American Association of Occupational Health Nurses, Speaking of Women’s Health, Indiana Health & Safety, CanolaInfo, and National Association of Professional Organizers.
Dr. Jo® is a consultant with Johnson & Johnson Human Performance Institute where she has worked with thousands of C-suite executives to achieve permanent peak performance. As a media expert, she has been quoted, written articles, and appeared on more than 300 radio and TV shows.
Author of Five Books
Dr. Jo® is a PhD nutritionist who earned her master’s degree in nutrition from Virginia Tech and her doctorate in adult education (focusing on change) from Texas A&M. She’s written five books. Her latest on productivity and peak performance is titled, REBOOT – how to power up your energy, focus, and productivity.
As a seasoned business traveler, she enjoys interviewing business travelers about their health habits. She’s currently in the process of weaving those stories into the third edition of her book, How to Stay Healthy & Fit on the Road.