Most audiences are filled with people who have achieved great success — at the expense of their health, well-being, and relationships. And, health and wellness speaker, Dr. Jo®, aims to change that. So, Jo’s goal is simple – to help these busy people be healthy, sane, and productive…all at the same time.
The good news is that this isn’t about adding more stuff to your to-do list. All behavior changes begin with a change in our mindset. Once that happens, everything else falls into place.
As a corporate health and wellness speaker, Dr. Jo®’s programs are grounded in the science. She inspires change through her unique stories, analogies, and thought-provoking exercises.
If you’re looking for a dynamite, energetic presenter to inspire your group to stay healthy, sane, and productive, give Dr. Jo® a call. She’ll have your group laughing and learning at the same time.
Health and Wellness Speaker Expertise
Dr. Jo® is an expert on these topics:
- Energy & Peak Performance – perfect for associations, organizations, and company meetings
- Business Travel Health – for company meetings (especially sales) to help business travelers
- Stress Management & Life Balance – for Women’s Leadership and many other groups
- Fatigue in the Workplace – ideal topic for health & safety and health/medical meetings
- Women’s Health – great for Women’s conferences
- Continuing Education (CEU) programs for health professionals – live or webinar
Jo has addressed a wide range of audiences (more than 1000) ranging from Fortune 500 companies, governmental agencies, professional associations, healthcare companies, women’s groups, and more. Her diverse clients include IHG, the Advisory Board Company, Janney, Mosaic Ag Collge, American Association of Legal Administrators, NY WIC, American Association of Occupational Health Nurses, Speaking of Women’s Health, Indiana Health & Safety, CanolaInfo, and National Association of Professional Organizers.
Her programs inspire participants to challenge their beliefs and discover simple and practical solutions to their everyday struggles – while having fun.
Dr. Jo® is also a consultant and media expert. Over the past seven years, as a consultant with Johnson & Johnson Human Performance Institute, Jo has helped hundreds of C-suite business executives get to their “ah-ha” moment where they discover their purpose that will motivate them to maintain the healthy changes they desire. As a media expert, she has been quoted, written articles, and appeared on more than 300 radio and TV shows.
Author of Five Books
Her most popular keynote (and title of her latest book) is REBOOT – how to power up your energy, focus, and productivity. Jo believes that energy is at the center of everything we strive for. This includes productivity, willpower, health, and happiness. We were all born with tons of energy. Yet, many of us now struggle to even make it through the workday. We’re often left with nothing at the end of the day for ourselves and the people and things we love. The good news is that we can reboot our energy by making small shifts in the way we eat, think, move, and sleep.
How to Stay Healthy & Fit on the Road offers tips and strategies for all the business travelers out there. Jo has interviewed nearly 70 business traveling execs to find out their secrets for travel health – and shares them in her book and her presentations on this topic.
Let Dr Jo® Customize a Program for You
Check out just some of her topics below and her down-to-earth speaking style and realistic approach to health improvement in her sizzle reel. But, Jo is always happy to customize a program specifically for your group’s needs and interests!