Dr. Jo®’s goal as a health and wellness speaker is simple — to help professionals become energized, healthy, and sane. She’ll have your group laughing and learning as she weaves the science into her unique stories and thought-provoking exercises. Here are some of her speaking topics:
- Performance and Productivity
- Business Travel Health
- Stress Management, Resilience, & Life Balance
- Health & Safety Programs
- Women’s Health
- Continuing Education (CEU) programs for health professionals
Jo has addressed a wide range of audiences (more than 1000) ranging from Fortune 500 companies, governmental agencies, professional associations, healthcare companies, women’s groups, and more. Her diverse clients include IHG, the Advisory Board Company, Janney, Mosaic Ag Collge, American Association of Legal Administrators, NY WIC, American Association of Occupational Health Nurses, Speaking of Women’s Health, Indiana Health & Safety, CanolaInfo, and National Association of Professional Organizers.
Dr. Jo® worked as a consultant with Johnson & Johnson’s Human Performance Institute for seven years working with business executives to achieve permanent peak performance. As a media expert, she has been quoted, written articles, and appeared on more than 300 radio and TV shows.
Author of Five Books
Dr. Jo® is a PhD nutritionist who earned her master’s degree in nutrition from Virginia Tech and her doctorate in adult education (focusing on change) from Texas A&M. She’s written five books. Her latest on productivity and peak performance is titled, REBOOT – how to power up your energy, focus, and productivity. As a seasoned business traveler, she enjoys interviewing business travelers about their health habits. She’s currently in the process of weaving those stories into the third edition of her book, How to Stay Healthy & Fit on the Road.