energy peak performance wellness professional speaker Florida
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 Speaker/Expert

for Live & Virtual Programs

 working with organizations to improve performance, health, and safety (and reduce burnout) through the science of energy management

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Dr. Jo speaking

Speaker/Expert

for Live & Virtual Programs


 working with organizations to improve performance, health, and safety (and reduce burnout) through the science of energy management

Game Show format

Keynotes, Breakout, & Training Topics

(customized for your audience, of course)

Energy and Peak Performance

Real-life solutions (based on science) for mastering peak performance through rising demands -- without risking burnout.

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Bouncing Back from Burnout

48% of workers feel mentally and physically exhausted at the end of the workday. Here's what to do to bounce back. 

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Fighting Fatigue in the Workplace

Reducing the hazards and costs of long hours, shift work, and repetitive work. This includes errors, accidents, absenteeism...

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Continuing Education Options

  • Energy, Health, Safety
  • Eat for Energy
  • Sleep: Cycles, Rhythms, & Health
  • Out of Sync Sleep
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Stress Management


  Building Resilience

Stress is a part of life. Discover doable strategies to manage your stress and build resilience.

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Work Life Balance

Too much to do and not enough time? You can't do everything, but you can you discover your priorities and blend your life responsibilities better. 

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Healthy & Fit
Working @ Home

Practical insight on improving health and performance while working at home.

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What Every
Woman Wants:

Discover the possibility of great legs, more energy, & peace of mind. A positive message for women's conference keynote.

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