energy peak performance wellness professional speaker Florida
Book Jo to Speak to Your Group NOW

 

 

 

Speaker/Expert

for Live & Virtual Programs

 working with organizations to improve performance, health, and safety (and reduce burnout) through the science of energy management

Watch 3-Minute Promo

Dr. Jo speaking

Speaker/Expert

for Live & Virtual Programs


 working with organizations to improve performance, health, and safety (and reduce burnout) through the science of energy management

Game Show format

Keynotes, Breakout, & Training Topics

(customized for your audience, of course)

Energy and Peak Performance

Real-life solutions (based on science) for mastering peak performance through rising demands -- without risking burnout.

Learn More

Bouncing Back from Burnout

48% of workers feel mentally and physically exhausted at the end of the workday. Here's what to do to bounce back. 

Learn More

Fighting Fatigue in the Workplace

Reducing the hazards and costs of long hours, shift work, and repetitive work. This includes errors, accidents, absenteeism...

Learn More

Continuing Education Options

  • Energy, Health, Safety
  • Eat for Energy
  • Sleep: Cycles, Rhythms, & Health
  • Out of Sync Sleep
Learn More

Stress Management


  Building Resilience

Stress is a part of life. Discover doable strategies to manage your stress and build resilience.

Learn More

Work Life Balance

Too much to do and not enough time? You can't do everything, but you can you discover your priorities and blend your life responsibilities better. 

Learn More

Healthy & Fit
Working @ Home

Practical insight on improving health and performance while working at home.

Learn More

What Every
Woman Wants:

Discover the possibility of great legs, more energy, & peace of mind. A positive message for women's conference keynote.

Learn More
View Videos of Dr. Jo in Action
See ALL Testimonials