954-235-0371 | DrJo@DrJo.com






energizing lives

so people can get more done...

and have more fun!


energizing lives so people can get more done...and have more fun!

Dr. Jo's  Signature Programs:

Energy Reboot:

The Missing Link to Productivity and Peak Performance

real-life, scientifically based solutions for mastering peak performance through rising demands -- without risking burnout.

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Managing Fatigue in the Workplace

Health & Safety and Medical professionals appreciate the science about how long working hours, shift work, repetitive work, can lead to increased errors, accidents, sickness, absenteeism, and more. 

Find Out More

Stormy Weather Ahead

Stress happens. It’s a part of life. Let's learn strategies to manage stress and build resilience.


Swimming in a
Sea of Priorities

Too much to do and not enough time? Let me help you balance work and other life responsibilities. 


Healthy & Fit
Working @ Home

Offering science and practical insight on improving health and performance while working at home.


What Every
Woman Wants:

great legs, more energy, & peace of mind (positive message for women's conference keynote)



"Great Program" and "Love Jo"

"...were two of the many positive comments we received after Dr. Jo presented her keynote, REBOOT. I highly recommend Dr. Jo for any group looking for a dynamic speaker."

~ Frank Rudd, CEO/President, Florida Society of Association Executives

"Perfect Closing Keynote"

"Dr. Jo was the perfect closing keynote for our recent conference. Her energized personality and practical tips kept everyone focused and attentive - quite an accomplishment at 2PM." 

~ Candace Goldstein, Janney

"Cleverly Delivered Key Messages"

"She very cleverly delivered key messages and action steps, applicable for staff at any level, that will support their ability to manage stress and fear in adapting to change."

~ Jodi Mulligan-Pfile, CA WIC