



Keynotes, Breakout, & Training Topics
(customized for your audience, of course)
Energy and Peak Performance
Real-life solutions (based on science) for mastering peak performance through rising demands -- without risking burnout.
Learn MoreBouncing Back from Burnout
48% of workers feel mentally and physically exhausted at the end of the workday. Here's what to do to bounce back.
Learn MoreFighting Fatigue in the Workplace
Reducing the hazards and costs of long hours, shift work, and repetitive work. This includes errors, accidents, absenteeism...
Learn MoreContinuing Education Options
- Energy, Health, Safety
- Eat for Energy
- Sleep: Cycles, Rhythms, & Health
- Out of Sync Sleep
Stress Management
Building Resilience
Stress is a part of life. Discover doable strategies to manage your stress and build resilience.
Work Life Balance
Too much to do and not enough time? You can't do everything, but you can you discover your priorities and blend your life responsibilities better.
Healthy & Fit
Working @ Home
Practical insight on improving health and performance while working at home.
What Every
Woman Wants:
Discover the possibility of great legs, more energy, & peace of mind. A positive message for women's conference keynote.