Dr. Jo's Health & Sanity Calls
Feeling Stressed? Worried? Anxious?
Let me help.
On my weekly "calls", my guests and I will share support and helpful strategies of what YOU can do NOW to stay healthy, sane, and productive during the coronovirus (covid-19) pandemic.
What are these calls about?
During the covid19 pandemic there are so many things we have NO control over. But, focusing on those things will only stress you more.
On my weekly calls, we'll focus, instead, on all the things you CAN control. These calls will make you feel more positive, more alive, more energized, and more hopeful.