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Dr. Jo's Health & Sanity Call Podcast


There 's a lot of things we can't control in our life, especially now during the pandemic. But, focusing on THOSE things will only stress us out more. On my weekly podcast, I invite you to discover all the things you CAN control - and then take charge.

Serenity prayer
Dr. Jo, speaker, author, podcaster

About Dr. Jo: Podcaster, Professional Speaker, Author

Dr. Jo Lichten, PhD, RDN, CSP energizes organizations for improved productivity and performance, without debilitating stress and burnout. Blending science with a healthy dose of reality, Jo has presented 1000+ programs to clients across North America and abroad. 

When the pandemic hit, she decided she had to do something to help. So, on March 16, 2020, she launched Dr. Jo's Health & Sanity Call Podcast. You can learn more about professional speaker, Dr. Jo, HERE.

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