I have to admit, I can be a baby sometimes. After hurting my ribs earlier this summer, I had a hard time taking the advice of my doctor to “rest”. Rest? Me?
It was hard emotionally when I got laid off and then years later when I got a divorce. Are you dealing with a setback right now? Bad news doesn’t have to be devastating if you remember one of my favorite quotes:
“Setbacks are only ever devastating when one thinks they’ll last forever. And yet they never do.” (unknown)
So, when life hands you lemons, remind yourself that this, too, shall pass…then make lemonade.
When you're hungry, you should eat. But since two-thirds of all adults are overweight or obese, there's a good chance that we're not really hungry even though it feels that way. Here are 10 questions to ask yourself when it feels like hunger. bit.ly/2hPLlG4... See MoreSee Less