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In this video I’ve covered best breakfasts. (What about the Croissan’Wich? Did you know Burger King now has oatmeal?)
For lunch there’s the BK Veggie…and I talk about the Whopper, too. One thing to watch out for with pretty much all the sandwiches at Burger King, is the mayo! It can add anywhere from 80-200+ per sandwich.
For more healthy dining tips, pick up a copy of my book, Eat Out Healthy! You can get an autographed copy off my website….or any other bookstore website.
AND, for January only, if you post a review of my book (EAT OUT HEALTHY) on any bookstore website (good, bad, or indifferent), I’ll send you a chapter in my upcoming book, REBOOT. It covers scientific research and practical advise on how to eat to
keep your energy up all day long. I frequently speak on this topic – and have been eating this way (it’s a “strategy”, not a “diet” for 30 years). Just review the book on any website, send me a link, and I’ll send you the PDF chapter.
Have a great week! Jo