Are you one of those people who jump from diet to diet, looking for the real secret to your extra weight? Please stop wasting your time and money!
A recent research study found that no eating plan was any better
My daughter said, “You need watch the Dove Sketch commercials! They really touched me.” She was right – they touched me, too. Basically, a sketch artist draws the faces of women as they describe themselves behind a screen. Then another person describes these women to the sketch artist, too. Want to guess how these pictures match up? Here’s […]
This is really profound! On page 54 of Wayne Dyer’s book, “Change Your Thoughts and Change Your Life, ” he writes, “a composer once told me that the silence from which each note emerges is more important than the note itself. He said that it’s the empty space between the notes that literally allows the music […]
Years ago, on a family trip to Spain, we discovered Tapas Bars. where you could get small plates (saucer-size) of great tasting food. We frequented Tapas Bars often because it was easy way to try out new foods. And, trust me, this happened often (by accident) since our grasp of the Spanish language was so poor. Etched in my brain […]
Today’s Post was submitted by Chere Bork, a registered dietitian. Chere believes life is easy and we make it hard. She empowers people as a National Speaker, Media Spokesperson and Wellcoach® faculty member with the 5 key ingredients for savory living – purpose, energy, balance, happiness and health. Google GmailYahoo MailHotmailAOL MailAny email A year […]