Have you seen that funny Portandia video where everyone in the office goes to lunch – and then falls asleep at their desk shortly after? While it’s funny to see the cleaning lady wrap blankets around then, when WE feel THAT sleepy after lunch, it’s not so funny. So, what can we do? Clearly, don’t overeat! Here […]
Breakfast on the run? Have no fear there are plenty of quick and healthy options on the road.
•Speak to the Manager (not the server). Instead of ordering one of the “healthful” items on the menu (let’s face it, they’re often quite bland), consider ordering off the menu.
Don’t get me wrong, I love real foods…but I always carry “bars” with me, because you just never know what life will throw at you. Situations like when your first flight is late coming in so you literally have to run to catch your next plane, you take a cab to the hotel and the restaurant is already closed for the evening, or when you’re surfing and the waves are so good you’re just not ready to take a lunch break – but you need some fuel.
A reporter from US News & World Report just contacted me about contributing tips on how to eat out healthfully. Instead of waiting for the article to come out…here are my tips: Speak to the manager (not the server). At first glance, most menus appear to have just one or two “healthful” items – and they […]