Sure, they’re made from apples – and apples are healthy. But, along that same vein, potatoes are healthy until they are fried into chips or fries.
If you look at the nutritional information on the back of the apple chips, you’ll find that each ounce has 140 calories (about the same as chips) and about 7g fat (potato chips have about 10g) – though SunChips have 6g.
Does that mean you should never enjoy them? Heck, no. The key is, of course, moderation. If you can eat a large bag in one sitting…that’s not moderation – and might be best kept at the grocery store.