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Orders within the United States and Canada will be shipped via USPS Media Mail in 2-9 days ($3.00 for the first item, plus $1.00 for each additional item). Priority mail is also offered at $5.00 for the first item, plus $3.00 for each additional item.
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100% money-back guarantee on all orders within 30 days - no questions asked!
FREE autographs (please write your request during checkout in the "add special instructions to seller" field.)
All books and products, when purchased in quantity, can be customized for your company or association. Please send your request to contact@drjo.com for more information and pricing.
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(based on Dr. Jo's book "Dining Lean")
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$89.95 |
Everything you need to present your own Defensive Dining program: Scripts, PowerPoint presentations, and handouts for both a 30 minute program about shocking facts about fast food, and a 45-90 minute presentation on how to make any restaurant meal healthier.
“…Ideal for those working in corporate wellness…Brilliantly constructed scripts so that even the inexperienced speaker can walk into the room feeling confident about giving this presentation. -- Jillian McMullen RD LD/N, Mayo Clinic (Jacksonville, FL)
"Dr. Jo has done it again! Excellent resource for educating individuals about healthy eating on the go. -- Rima Kleiner, MS, RD,
Prevention Specialist, Kaiser Permanente (Denver, CO) |
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(based on Dr. Jo's book "Dining Lean")
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$89.95 for complete set
(each handout also priced individually) |
Includes the following Reproducible Handouts:
Fittest Fast Foods
Best Breakfast Bites
Defensive Dining Tips (2 pages)
Slimming Soups & Salads
Lean, Mean, Mexican Cuisine
Amazingly Lean Asian Cuisine
Healthier Italian Cuisine
Healthy Snacking
Kids Options (2 pages)
Desserts without Destruction
Slim Sippings
Eat Out & Lose Weight @ 1200 calories
Eat Out & Lose Weight
@ 1800 calories
Breads within Bounds
Carb Counting (3 pages)
Savvy Suppers
Pizzas without Penance
“Dr. Jo's defensive dining kit is a must have…loaded with specific info…very user friendly.” -- Lori Kupferman, MS, LDN, RD, Director of Foodservice, Cornerstone Hospital
“…great talking points for counseling sessions with clients…great alternatives… easy to read.” -- Lauren Balkin Cohen, MS, RD, CDN,
Registered Dietitian/Clinical Nutritionist, Englewood, NJ
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$89.95 |
Everything you need to present your own Carb Counting presentation to clients, classes, companies and conferences. This includes PowerPoint presentation for 60-90 minute program, script, and copy-ready handout. Covers how to estimate portion sizes and assess carb counts for commonly served foods at all types of restaurants. The program offers insightful questions to ask participants throughout the program as well as group exercises at the end of the program so participants can practice their skills.
"This presentation kit is ready to go! Although the focus is carb counting which is essential for individuals with diabetes, the informative presentation can benefit everyone dining out in restaurants." -- Nita Durham, RD, CDE, Program Coordinator, Diabetes Wellness Program, Queen of the Valley Medical Center, Napa, CA |
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