How to Beat Jet Lag and Sleep on the Road
In this Fodor’s article, Dr. Jo helps travelers beat jet lag and get better sleep on the road.
"Don't let the guy in the back of the kitchen decide how many calories you want to consume.
Make those special requests."
- excerpted from Dr. Jo's Eat Out Healthy
Make those special requests."
- excerpted from Dr. Jo's Eat Out Healthy
