Fast&Healthy Breakfasts
Many people say they just have no time for
breakfast, but the truth is… it doesn’t take much time for a healthy breakfast.
A couple of weeks ago, I was interviewed by the syndicated show, Daytime TV, about quick and healthy breakfast ideas – at home, on the road and in your hotel room.
You can watch my interview on my GoDrJo channel at YouTube.
Tags: dietitian • Dr. Jo • fast breakfast • healthy breakfast • hotel • Jo Lichten

By Ken on Feb 12, 2011
A few nights ago, my kids asked if we could have breakfast for dinner. So, we made healthy Belgian Waffles(without trans-fat), eggs and meat-free sausage. Kids loved it. http://bestdealsclub.com/862/how-to-have-a-fun-breakfast-for-dinner/
By Dr. Jo on Feb 15, 2011
…and don’t forget some fresh blueberries, peaches, or strawberries to boost the nutritional value (and to make fun “faces” on the waffles). Jo